Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]
What’s the weirdest health-related advice YOU’VE ever taken? Abel James, known as The Fat-Burning Man, a #1 best-selling author, and health crusader, admits to the strangest thing he’s ever done when it comes to his health, in the latest podcast. Abel sits down with NES Health Co-Founder, Harry Massey, to talk about fascinating revelations in […]
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