Did you know that high triglycerides and blood glucose levels are linked? Well, they are! It’s essential to keep blood glucose and triglyceride levels within a healthy range to maintain good health. But to understand why that is, you first need to understand more about triglycerides. Triglycerides are a type of fat found in the […]
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there, and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
This “miracle mineral” can protect your heart, brain and bones while dissolving tension and helping you sleep. Know these 11 warning signs of a Magnesium deficiency! Magnesium is trending on social media—and that’s a good thing in my book. Wellness experts and influencers are touting it as a “miracle mineral” for stress relief, brain support […]
Mother’s Day—a day dedicated to honoring the incredible women who have shaped our lives, nurtured our dreams, and held us close through every storm. It’s a celebration of love, sacrifice, and unwavering strength. As we prepare to celebrate this special day, let’s delve into the heartwarming essence of Mother’s Day and explore meaningful ways to […]
Collagen is the glue that holds your body together. It is the most important and abundant protein in your body. Starting around age 40, your body stops replacing Collagen as quickly as it did before. One of the reasons our skin starts to “age” is that our Collagen is breaking down. The same thing that […]
February was American Heart Month, a time when all people can focus on their cardiovascular health. We want to celebrate your American Heart Month not only in February but throughout the year and offer our bioenergetic point of view, inspiration and encouragement to bring more awareness about heart health into all communities. According to the […]
For many, winter season often raises concerns about vitamin D (the “sunshine vitamin”). Interest in vitamin D has grown in recent years and for sure during the pandemic. Vitamin D deficiency is a global public health issue. It is estimated that nearly 3 billion people suffer from vitamin D deficiency across the world, while 50% […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
It’s that time of the year again… the holidays are here, and it should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s […]
Halloween is behind us, but it can mean lots of candy and treats are around, and the comfort foods of the holiday season are just around the corner! This time of the year we are focusing on Energetic Rejuvenator (ER) 42 which relates to the pancreas; it also shares a body-mind association with our relationship […]
As the world gets dipped into chaos and uncertainty reigns, it can be hard enough to see the opportunity in front of you, much less think you can do anything about it. What has been made clear throughout history and by way of physics is that these moments of the greatest stress are the moments […]
Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]
Emotions are an integral part of our human experience. They influence our thinking, behavior, actions, and physical body. They are a message about our state of being and the most important indicators of ‘how we are’ in the world. They are inextricably linked to our beliefs and thoughts. Emotions form two distinct groups: Those that […]
Summer is in full swing, but fall is on the horizon, and many people are contemplating how changing seasons may affect their health. As activities move indoors, more people head back to the office and children go back to school, staying healthy is top-of-mind for many people. Two of the most common questions we’ve been […]
Emotions are a key consideration in health and in helping your body’s healing to make progress. Let’s consider why for a moment, then we look at 5 ways to support emotional health in order to drive better overall health outcomes. We know that everything we perceive as physical — including our bodies — is made […]
When dealing with the bioenergetic correlates of disease, the first process is to address the emotional oscillators. As a reminder, in NES theory, emotional oscillators can be thought of as information flows that eventually can affect four key organelles of the cell. An emotion is also an energetic structure that forms a standing wave (scalar […]
You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that’s wrong! After all, EMF makes up 75% of the acronym and the dangers of EMFs are well-documented. So it’s understandable if you think PEMF might be similarly bad. But that’s a bad assumption. Magnetic Forces Throughout […]
No matter how much we love our significant other or people around us, there will likely be times throughout the year when we are not on the same wavelength. The way we react to distress in our relationships is driven by our energetic stress style [1]. The term energetic stress style is used to reflect […]
Toxic relationships are all too common. 84% of women and 75% of men report having a toxic partner or friend at some point. Every minute, approximately 20 people are the victims of physical abuse by an intimate partner in the United States. On average, husbands or boyfriends are responsible for the murders of more than three women each day. Every month, the National […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
When dealing with the bioenergetic correlates of disease, the first process is to address the emotional “oscillators”, which can be thought of as information “flows” that can eventually affect four key organelles of the cell. An emotion is also an energetic structure that forms a standing wave at the quantum physics level. It can come […]
The holidays are quickly approaching as this unique year is coming to an end. Treat yourself and your family to some delicious holiday treats! These Right 4 All Types recipes are perfect for sharing with loved ones. Gather around a cozy fire and enjoy! Body-Field Scan Ready to find out what’s impacting your […]
The holidays should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden […]
As we enter another cold & flu season it is a good time to think about how we can protect ourselves and help improve our immune system. We often hear in the media about all kinds of medications to suppress the cold & flu symptoms, but by using a bioenergetic and natural approach, protecting yourself […]
