Tag Archives: insomnia. meditative state

The Healing Effect of Sound

The healing effect of sound - healing with sound and vibrations define vibroacoustic therapy (VAT) and assists with relief from anxiety disorders, depression, PTSD, autism and learning difficulties, dementia, stress, pain, insomnia, and more.

All matter vibrates and the human body is no different. We seem so comforted by vibration and sound perhaps because our first experiences within the womb were known and felt as vibration (e.g. our mother’s heartbeat and voice). Fact is that our body is over 70% water and because sound travels 5 times more efficiently […]

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