Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]
Your heart is more important than you realize. Yes, pumping blood throughout your body is vital for life. After all, that’s how your body’s cells get nutrients, how waste material and immune cells are transported, and directs unoxygenated blood to the pulmonary system. All this, and more, is reliant on your heart’s pumping capabilities. And […]
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