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The Blood Diet is your key to understanding the mysteries of health including disease, longevity and vitality.

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The diet that knows you best.

The key to your individuality lies in blood type. Your ABO profile helps you understand why certain foods are Right 4 Your Blood Type and others are not. It provides insight into how you can best handle stress, manage weight and plan strategies for overall health and well-being.

Welcome to the world of personalization, where you can finally be you.

Know your...

3 Simple Steps to Get You Started

1 ...Type.

Don’t know your blood type? Find out in under 10 minutes with our home blood-typing kit.

  

Find out your blood type ➝

2 ...Foods.

Your blood type establishes unique Avoid and Beneficial foods, identifying a diet optimized for you. Find what diet best fuels your specific biology.

Get the book ➝

3 ...Supplements.

Your blood type is different. Your diet is different. Your supplements should be too. We provide personalized, high-quality products formulated for your biology.

Discover our products ➝

You’re our type. What's yours?

Blood Type O Support.
Blood Type Support.
Blood Type Support.
Blood Type Support.

Don’t know your blood type? Find out now ➝

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