Do you find that those with negative outlooks -the complainers, the pessimists, the “why-is-the-whole-world-against-me” individuals- have a way of putting a damper on your mood? Or maybe you’re in need of a positivity boost yourself? Learn the secrets to living a high-vibrational life with former psychotherapist, author of 15 books, and university professor, Robyn Openshaw. […]
Hello everyone, we are very excited to share with you some of the new enhancements we are introducing to our Total Wellness Plan membership subscriptions. We hope you’ll enjoy these enhancements and additional value of our Total Wellness Plans. Let us know what you think and if you are having any difficulties accessing these new […]
A word from Bioenergetic Chef, Kimberly Knox: The holiday season is now upon us. Many people feel the stress of busting healthy eating routines and gaining weight or adding to the stress by feeling uncomfortable from too many sweets. This holiday season, remember to load up on healthy nuts, pumpkin seeds, or nutrient dense […]
Stop adding fuel to the fire! If you’re suffering from a chronic autoimmune condition, that’s the advice given by Dr. Tom O’Bryan, who is considered the “Sherlock Holmes” for chronic disease and metabolic disorders. In this podcast, Dr. Tom O’Bryan, faculty member of The Institute for Functional Medicine and The National University of Health Services, […]
As we are entering another holiday season it is so easy to get into the habit of automatic “giving.” We create our shopping lists, brainstorm for the perfect gifts, and are so focused on “giving” gifts. We often experience stress during the holidays trying to navigating everyone’s expectations for where we should be “giving” our […]
Emotional trauma can affect us on a much deeper, long-lasting level than we may even be consciously aware of. In fact, Adverse Childhood Effects – negative, traumatic incidents that occur throughout childhood – may still actively impact us and our health throughout the rest of our lives. In the latest podcast, Harry Massey, NES Health […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. Alone among mammals, only humans continue to drink milk into adulthood, and only humans purposely drink the milk of other mammals. As a rule, adult humans don’t drink human milk but continue to consume milk and dairy products made from the milk of […]
The Human Longevity Project is a documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth – and shows you how to apply their ancient wisdom to your modern life. Filmed over 2 years, in over […]
Ever wonder why you’re so tired all the time? It seems that no matter how much sleep you get, or coffee you drink, you’re still lacking that “full of life, pep in your step” kind of energy. In the latest podcast, NES Health’s Harry Massey chats with Ari Whitten, founder of The Energy Blueprint, and […]
All matter vibrates and the human body is no different. We seem so comforted by vibration and sound perhaps because our first experiences within the womb were known and felt as vibration (e.g. our mother’s heartbeat and voice). Fact is that our body is over 70% water and because sound travels 5 times more efficiently […]
Electromagnetic radiation (EMR) is on the rise and becoming an ever-present issue for our health and well-being in modern society as we know it. EMR is given off in waves and is completely undetectable to our senses. It is an invisible threat to our bodies and those are often the most dangerous kind. You probably […]
It affects more people than you think – over 70% of the US population with a potential to cause, or further complicate existing health problems. Symptoms can range from fatigue to IBS to eczema, among many others. Most people are completely unaware of the burdens they tolerate due to these sensitivities. Frequently, food sensitivities are […]
Just in time for summer another recipe from Kimberly Knox, NES Health’s Bioenergetic Cook and Health Coach. We are experiencing the heat of summer throughout most of the Northern Hemisphere and although we celebrate National Heart month in the United States throughout February, the summer solstice starts the season of the Heart in Traditional Chinese […]
Getting outdoors and moving your body is key to boosting your health and supercharging your energy! Our bodies are designed to move, and science proves time and time again that those who exercise consistently have more energy, less fatigue, and a sharper focus. We are well-aware that this science proves true, yet, oftentimes, we find […]
Do you ever stop to think about how amazing of an impact technology has on our lives? In the matter of moments, we have access to more information right at our fingertips than even before. With technology, we have the ability to video chat long-distance with friends and relatives, and even health practitioners can help […]
There’s nothing like a refreshing dessert to cool you down and get you energized for the upcoming summertime. Kimberly Knox, NES Health’s Bioenergetic Cook for trainings, and Certified Integrative Health Coach is back with another one of her delicious and energy-enhancing bioenergetic meals -this time, we’re talking dessert! This month, Kimberly shares her Energizing Raw […]
If your home is toxic (and it likely is!), you’re NOT likely to be healthy! It’s time — in fact, way past time — to have a serious look at the toxic influence of your home. Making sure the water, air, textiles, paints, cleaning products, EMFs (and more) aren’t adding to your toxic load is […]
Thursday, June 21st, marks International Yoga Day, a day promoting global health, harmony, and peace through the medium of meditation and bodily posture. Dating back thousands of years, the beginning of yoga practices were intended to cultivate a state of higher consciousness and awareness. As yoga spread over time, making its way into the western […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the second half of a two-part article on nutrition that addresses chronic inflammation. Click here to read the first half of the article. Most anti-inflammatory diets agree on many of the foods to include, however, the “not allowed” foods may […]
AN ARTICLE PUBLISHED BY KATE RAINES AND THE NATIONAL VACCINE INFORMATION CENTER. The following is the first half of a two-part article on nutrition that addresses chronic inflammation. One of the hallmarks of many chronic diseases and disorders is unresolved inflammation in the body. Chronic inflammation can develop when the immune system’s normal inflammatory response […]
There’s nothing like that first sip of coffee to jolt your senses in the morning and get you buzzing to take on the day. But, if I told you that you were starting your morning off with a dirty cup of joe, brimming with synthetic pesticides, would that be a total coffee-buzz kill? Well then, […]
The gut microbiome is comprised of trillions of fungi, bacteria, and microbes, and it plays a crucial role in your overall health. In fact, 70% of your immune system is right around the gut, and.. Get this: the last 3-5 years of research have pointed a strong and direct finger at the gut microbiome as […]
We’re rolling into a new month, and you know what that feels like: High levels of motivation, endless possibilities, new goals… But.. will they stick? How often do you find your determination and energy at unprecedented levels during the first few days of the month, and all of a sudden… it’s the 30th, you’ve slipped […]
This past Saturday, April 22nd marked Earth Day – a day dedicated to bringing awareness to protecting and celebrating the extraordinary planet we call home, and all that it has to offer. From its boundless oceans to its expansive ivy forests, this Earth does a good job of taking our breath away. But it does […]
You may know that emotional trauma and stress are detrimental to your overall health. But… Did you know, that deep-rooted emotional trauma can be the culprit for your depleted energy as well? Yes, the emotional trauma in your life that you may not be consciously aware of or think has impacted you is actively causing […]
