BIOENERGETIC COOKING WITH KIMBERLY KNOX Summer is here! Time for a super refreshing, nutrient dense salad loaded with heart healthy, inflammation reducing lycopene. Lycopene is an antioxidant in the carotenoid family. Antioxidants protect your body from damage caused by compounds known as free radicals. When free radical levels outnumber antioxidant levels, they can create oxidative […]
Category Archives: Health and Wellness
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
Is it possible to “charge” a body battery so you can have energy all day? It’s an issue nearly every single person battles with. A clock that seems to crawl at half-speed after lunch Couches and chairs that are just too comfortable Dinners that seem like too much of a chore to make If you’re […]
Transcutaneous electrical nerve stimulation, more commonly known as TENS, is a method that uses electrical current to help with pain relief. Transcutaneous means something is passing through intact skin. In other words, there’s no cut, wound, or abrasion. In the case of TENS, electricity is used transcutaneously. Just like PEMF (pulsed electromagnetic frequency), TENS dates […]
You probably do your best to avoid EMFs at all costs. But is there a case where you might want to have them beamed directly into your body? What is PEMF? What is EMF (ElectroMagnetic Field)? Do you ever stop thinking about how amazing of an impact technology has on our lives? In the matter of […]
No matter if it’s your birth mother or a stepmom, grandmother, aunt, neighbor, coworker, or friend’s mom. Whoever your mom – or mother figure is – they are all amazing, and it’s important we honor and celebrate them this Mother’s Day, May 10. We often don’t realize what a rewarding and tough role moms’ have […]
AN ARTICLE PUBLISHED BY HOMEOPATHIC EDUCATIONAL SERVICES. A highly respected colleague, Christopher Hobbs, PhD, just posted this modeling that shows that, to date, most people who’ve been tested for Covid-19 in the U.S. have been considerably more ill than the average person who is infected with this virus…and as such, the death rate is highly […]
AN ARTICLE PUBLISHED BY NES HEALTH. Conventional wisdom says you need to load up on antioxidants. You may have read a few articles, heard your friends talk about the wonders of resveratrol and funny-sounding fruits and vegetables. But you’re more likely to have come across the hidden jewels of the rain-forest or secret fruits from […]
AN ARTICLE PUBLISHED BY THE NATIONAL VACCINE INFORMATION CENTER. Dr. Wolfgang Wodarg is the first specialist to understand the current crisis about the coronavirus. The video is not intended to drive people to not obey the current rules and recommendations of their government, but allow different points of view and an open discussion to help […]
Cough, cough, sneeze! We’ve been hearing a lot of this right now, as the coronavirus situation and the cold and flu season in general grabs a hold. The media prescribes all kinds of medications to suppress the cold & flu symptoms, but by using the NES-based bioenergetic approach, protecting yourself from getting sick is much […]
BIOENERGETIC COOKING WITH KIMBERLY KNOX Bison really leads the herd when it comes to brain healthy Omega-3 Fatty Acids a huge benefit of eating grass-fed meat. It is an amazing, lean source of protein, and B Vitamins like B12 important for the protection of brain neurons. Making this meal a great support for Energetic Integrator […]
According to the American Heart Association’s 2015 statistics, heart disease remains the leading global cause of death. For the United States, this ranking reportedly has held since 1921. While actual death rates due to cardiovascular disease have been declining for many years, current estimates suggest that over 85 million people in the U.S. are living […]
A person who is chronically stuck in a low emotional state (also known as an “incoherent” state), such as anger, fear, or depression, will be sending that message out to people around them all the time. Consequently, this will affect the other person’s emotional and mental state, bringing them down as well. When someone is […]
Whether the pressure comes from peers, teachers, parents or themselves, examination stress can be all consuming for some young people. Most of the time children are resilient, adaptable and pretty laid back about life changes and being put on the spot, but some have a shadow hanging over them as exams creep up. Some get […]
AN ARTICLE PUBLISHED BY THE NATIONAL VACCINE INFORMATION CENTER. Every year, millions of people receive vaccines. These vaccinations are designed to keep people healthy. But sometimes things go wrong, and when that happens patients can only seek recourse at what’s known as Vaccine Court — a government program run by the Department of Health that […]
The world is in “panic mode” due to the new Coronavirus, but homeopaths and bioenergetic health professionals are not nearly as concerned about it… and for good reasons. But first let’s talk about the Coronavirus. What is Coronavirus? Coronavirus is another virus that infects the respiratory tract of humans. In addition, it also affects dogs, […]
Valentine’s Day is almost here and often brings up feelings we have about love: How it is given and received in our relationships. How it is either lacking or abundant in our lives. How it even looks, smells, and tastes, as we’re bombarded with the commercial manifestation of Valentine’s Day: pinks and reds, chocolate hearts, […]
BIOENERGETIC COOKING WITH KIMBERLY KNOX This healthy take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for […]
New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
BIOENERGETIC COOKING WITH KIMBERLY KNOX Try out this delicious fall-inspired recipe that will have everyone loving every bite! Acorn Squash is an excellent nutrient-dense harvest vegetable with important B vitamins, boosting the immune system and nourishing blood, while supporting the spleen. Making this meal excellent for Energetic Integrator (EI) 12: Shock/Spleen Meridian. Maple & Ginger […]
With the winter holidays coming our way, we would like to ensure you are aware of our office schedules during the months of December and January. Our office will close for the winter holidays from Monday, December 23 through Friday, January 3. The office will reopen for normal business hours on Monday, January 6, 2020. […]
As we are entering another holiday season it is so easy to get into the habit of automatic “giving.” We create our shopping lists, brainstorm for the perfect gifts, and are so focused on “giving” gifts. We often experience stress during the holidays trying to navigating everyone’s expectations for where we should be “giving” our […]
Just in time for the holidays and for seasonal wellness, we are offering an alternative to family discord, carbohydrate overload, exhaustion, and cold/flu medications without the side effects. In fact we can offer side benefits! Holiday Survival Infoceutical Set This is the perfect set for people getting together with family for a big holiday meal […]
It’s almost Halloween which can mean lots of candy and treats around, and the comfort foods of the holiday season are just around the corner! This month we are focusing on ER-42 which relates to the pancreas; it also shares a mind-body association with our relationship to our families. By stimulating Energetic Rejuvenator (ER) 42 […]