This healthy, bioenergetic take on the hearty Sweet Potato Casserole is an excellent dish for the winter season. Naturally sweet and creamy with a crunchy toasted topping, this pleasing recipe is a healthy twist on the traditional sweet potato casserole and does wonders for the spleen. Making this meal excellent for Energetic Integrator (EI) 12: […]
Americans now purchase upwards of 15 billion gallons of bottled water each year. Little do they know each bottled liter is teeming with a quarter million tiny plastic particles, according to research published earlier this month. The study, published in the Proceedings of the National Academy of Sciences, showed roughly 240,000 detectable plastic particles in a typical […]
Since 2007, scientists at the National Institute of Health (NIH) Human Microbiome Project have been honing in on the phenomenon of bacteria hosted in the human body. In 2008, the European Commission and China created the Metagenomics of the Human Intestinal Tract Project (MetaHIT) to join this study. For centuries, scientists have recognized a limited […]
New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]
Throughout the holiday season, we are surrounded by stars of various shapes and sizes; while they serve as festive decorations, stars are generally symbols of hope and direction—lights that shine through darkness to show us the way and help us to stay on track. One of the best-known stars is the North Star, Polaris; it’s […]
Just like your skin tone and eye color, your blood type is something you’re born with. It runs in your family and is determined by your parents’ blood types. You’re also more likely to share the same blood type with people that have the same ethnic background that you do. Memorizing your blood type is critical for […]
Water – a living substance, the most common and least understood. From the moment life first came into existence upon our planet, it was dependent upon the vitality of water. It defies the basic laws of physics and yet holds the keys to life and our health. Known to ancients as a transmitter to and […]
It’s that time of the year again… the holidays are here, and it should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s […]
ElectroMagnetic Radiation (EMR) is on the rise and becoming an ever-present issue for our health and well-being in modern society as we know it. EMR is given off in waves and is completely undetectable to our senses. It is an invisible threat to our bodies and those are often the most dangerous kind. You probably […]
Health is more than the absence of disease If you could choose to enjoy better health, would you be interested? Do increased energy, greater enthusiasm, and an enhanced sense of well-being appeal to you? How about a greater sense of joy? The good news is these things are possible for you. Within yourself, you have […]
As the world gets dipped into chaos and uncertainty reigns, it can be hard enough to see the opportunity in front of you, much less think you can do anything about it. What has been made clear throughout history and by way of physics is that these moments of the greatest stress are the moments […]
Visceral fat is belly fat found deep within your abdominal cavity. It is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Excess visceral fat is a serious problem. Some levels of visceral fat are healthy and […]
October will be awash in pink across the country as we focus on Breast Cancer in the US. At Juneva, we focus on breast health year ’round! What is breast cancer? Breast cancer is when cells in breast tissue change and divide uncontrolled, typically resulting in a lump or mass. Most breast cancers begin in […]
Emotions are an integral part of our human experience. They influence our thinking, behavior, actions, and physical body. They are a message about our state of being and the most important indicators of ‘how we are’ in the world. They are inextricably linked to our beliefs and thoughts. Emotions form two distinct groups: Those that […]
If you’re thinking about nixing carbs for health reasons, stop right there—you might miss out on some serious benefits. Not all carbs are created equal, and there are two main categories: simple and complex. Complex carbohydrates and simple carbohydrates are two types of macronutrients that play a crucial role in our diet. Understanding the differences […]
Summer is in full swing, but fall is on the horizon, and many people are contemplating how changing seasons may affect their health. As activities move indoors, more people head back to the office and children go back to school, staying healthy is top-of-mind for many people. Two of the most common questions we’ve been […]
Vitamins, minerals and other nutrients are fundamental requirements for the body to function. Optimum health requires that nutrients are managed correctly. Vitamin Bs form a major group of nutrients that your body needs to perform various functions. These nutrients play a critical role in maintaining metabolic and physiological functions and also help to strengthen the […]
Crystal healing has become popular among those seeking alternative or complementary options on their journey to health and wellness. The process involves the selection and placement of crystals and gemstones on and around someone, generally as they lie in a relaxed state. Depending on his or her technique, the healer may also hold and point […]
Tips for Eating Healthy While Traveling or On the Go: Eating at restaurants is considered one of the true joys of life. Whether it’s to enjoy new, exotic flavors during vacation or simply a trip to an eatery down the road to save you the stress of cooking one night, dining out is always fun. […]
Increased risks of diabetes, heart issues, obesity, and cancer are just some of the ways that highly processed foods impact human health. Research over the past 10 years has also demonstrated just how much American’s highly processed food pantry staples affect the brain as well.[1] Studies have found that mental effects of highly processed foods […]
I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people it’s much harder to get out and move their bodies. Modern life doesn’t always make it easy […]
Arthritis is one of the most widespread health conditions in the United States. It affects about one in four adults overall. That’s over 54 million men and women. Arthritis affects working-age adults, older adults, and even children. The number of adults who live in rural or urban areas and are affected by arthritis is the […]
The NES miHealth device is designed to support the body-field …in directing efficient and accurate activity of the body. In this way, we can support the body’s everyday health! When it comes to supporting your health, results are the most important. Fast results, especially right now, are even better. That’s why you’ll love to know […]
Emotions are a key consideration in health and in helping your body’s healing to make progress. Let’s consider why for a moment, then we look at 5 ways to support emotional health in order to drive better overall health outcomes. We know that everything we perceive as physical — including our bodies — is made […]
A report from a coalition of U.S. environmental advocacy groups has warned of the health risks of PVC plastic and urged public officials against using the material in community drinking water pipes. PVC is made with vinyl chloride, the same hazardous material released in the fiery train derailment that triggered a public health and environmental […]
Allow notifications to get real-time updates about your shopping cart and who knows, you may even receive a sweet discount code 😊
