I study the effects of exercise on the body. So it’s perhaps unsurprising that when I’m not in the lab, I like to keep active by hitting the gym or going for a run. But for many people it’s much harder to get out and move their bodies. Modern life doesn’t always make it easy […]
CoQ10 is vital for maintaining your health, as this powerful antioxidant safeguards every cell in your body against damage and is crucial for energy production, particularly in the heart and brain—organs that require significant levels of energy to function optimally. However, if you have ever taken a statin to manage cholesterol levels, your body’s ability […]
Arthritis ranks among the most prevalent health conditions in the United States, affecting approximately one in four adults, which amounts to over 54 million individuals, including working-age adults, older adults, and even children. The impact of arthritis spans across various demographics, whether in rural or urban settings, and has been the subject of a published CDC […]
Emotions play a crucial role in health and are essential for facilitating the healing process within the body. To understand this significance, let us explore why emotions matter, after which we will discuss five effective strategies to nurture emotional well-being and enhance overall health outcomes. It is important to recognize that everything we perceive as […]
Polyvinyl chloride (PVC) pipes have long been favored in the construction of drinking water distribution systems due to their durability, low cost, and ease of installation. However, increasing attention has been directed toward the potential health risks associated with PVC leaching – the process whereby chemicals used in PVC manufacturing migrate into drinking water. Understanding […]
The human brain and body are sophisticated systems, honed over millions of years to prioritize survival. One significant aspect of this adaptation is their preference for familiarity, or the status quo. This inclination is so strong that it can easily overshadow our conscious intentions for change, making it difficult to escape patterns of behavior or […]
When you encounter the term PEMF, you might be concerned because it includes EMF. However, it’s important to understand that PEMF is not inherently harmful. While EMFs are often associated with negative effects—making up 75% of the acronym—it’s crucial to recognize that PEMF operates differently. This assumption about PEMF being dangerous is a misconception that […]
No matter how much we love our significant other or people around us, there will likely be times throughout the year when we are not on the same wavelength. The way we react to distress in our relationships is driven by our energetic stress style [1]. The term energetic stress style is used to reflect […]
Relationships are meant to nurture, support, and elevate our overall well‐being. Unfortunately, not every relationship offers positive energy. In some cases, patterns emerge that are harmful to our emotional, mental, and physical health. Toxic relationships are alarmingly prevalent, with 84% of women and 75% of men reporting experiences with a toxic partner or friend at […]
Since 2007, the Human Microbiome Project at the National Institute of Health (NIH) has been investigating the remarkable array of bacteria residing in the human body. In 2008, the European Commission and China collaborated to launch the Metagenomics of the Human Intestinal Tract Project (MetaHIT), furthering this crucial research. Traditionally, scientists focused on a limited […]
‘HEAL’ embarks on a transformative journey that intricately weaves together the threads of scientific research and spiritual exploration, revealing how our thoughts, beliefs, and emotions significantly influence our health and healing processes. This documentary sheds light on the profound impact of our mental and emotional states, illustrating that we are not merely passive recipients of […]
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting millions of people, that can have significant implications for overall well-being, including mental health and cognitive function. According to the World Health Organization, an estimated 1.62 billion people globally are affected by anemia, often due to iron deficiency. It occurs when your body […]
Valentine’s Day, celebrated annually on February 14th, is a day dedicated to love and affection. It’s a time when people express their feelings through gifts, cards, and special gestures. But what exactly is love? As we celebrate this special day, it’s worth taking a moment to reflect on the true meaning of love and how […]
Exploring Ego Death: A Journey Beyond the Self Ego death is a profound and transformative experience that challenges our understanding of self and existence. It is a state where the boundaries of personal identity dissolve, revealing a deeper connection to the universe. This article delves into the concept of ego death, its implications, and how […]
Difficult situations especially around the holidays or when other traumatic life events occur can leave us in distress and strongly effect our overall wellbeing. When dealing with the bioenergetic correlates of disease, the first process is to address the emotional “oscillators”, which can be thought of as information “flows” that can eventually affect four key […]
New Year’s resolutions can be disheartening as we often pick those resolutions we already know we probably won’t be able to keep. Most people suffer a great deal to reach that “peak moment” before things go downhill again. Like reaching that ideal weight, figure, or fitness after weeks at the gym (if you even get […]
The holidays are quickly approaching as this unique year is coming to an end. Treat yourself and your family to some delicious holiday treats! These Right 4 All Types recipes are perfect for sharing with loved ones. Gather around a cozy fire and enjoy! Body-Field Scan Ready to find out what’s impacting your energy […]
A lot of individuals think that what we find on the shelves in shops or what we buy online (from a reputable company of course) is safe for our health. Add in a little marketing jargon like “all-natural” “organic” “botanical ingredients” and you might just take a second look. Cosmetic and personal care products are […]
The holidays should be a time of joy when we get to see family members and friends we haven’t seen since the last major holiday. When colorful decorations line streets and stores, and couples romantically hold each other’s gloved hand while it’s snowing. There’s ice skating, turkey, laughing at the dinner table, and the unbidden […]
If you do a quick internet search, you’ll find no shortage of articles claiming water’s memory is pseudoscience and that it’s simply “not accepted by the scientific community.” It’s been said Truths pass through three stages. They are ridiculed They are violently opposed They are accepted as self-evident If water does, in fact, have memory, […]
Natural PEMF comes from more than 7 million lightning bolts that strike the Earth every day. These flashes of energy from above resonate and ring the proverbial bell of the ionosphere to an average note of 7.83 Hz, also known as the Schumann Resonance (and the first Chakra). Our bodies have been exposed to and […]
Did you know that high triglycerides and blood glucose levels are linked? Well, they are! It’s essential to keep blood glucose and triglyceride levels within a healthy range to maintain good health. But to understand why that is, you first need to understand more about triglycerides. Triglycerides are a type of fat found in the […]
Getting optimal health isn’t a one-way street. It’s not even a two-way street. There are many divergent and convergent paths that lead every which way. With so much information available at your fingertips thanks to the internet, it can be easy to get distracted. You can be tempted to try every tactic without seeing much […]
Whether you’re looking to lose weight, stay healthy, just get your life in some semblance of order, or a million other reasons, most people will say you need to focus on these two things. Diet Exercise Many have started there, and many have failed. It’s not uncommon. In fact, it happens all too frequently. The […]
Is it possible to “charge” your body’s battery so you can have energy all day? It’s an issue nearly every single person battles with. A clock that seems to crawl at half-speed after lunch Couches and chairs that are just too comfortable Dinners that seem like too much of a chore to make If you’re […]
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