Summer is in full swing, but fall is on the horizon, and many people are contemplating how changing seasons may affect their health. As activities move indoors, more people head back to the office and children go back to school, staying healthy is top-of-mind for many people.
Two of the most common questions we’ve been hearing are “How can I boost my immune system naturally?” and “What supplements should I be taking right now?” To answer them, let’s take a deeper look at how your immune system actually works and what you can do to keep it functioning at its best. By using a bioenergetic-based approach that helps protecting yourself from getting sick is much better than fighting symptoms once they appear.
What exactly is the immune system?
The immune system is an intricate network of cells and proteins that defend the body against infection. It’s quite complex, but at its core, it has two basic functions. First, it identifies foreign invaders such as bacteria, viruses, parasites, and fungi, and then it destroys them.
What Weakens Our Immune System?
Immunity can be compromised in many ways. The primary condition that reduces immune function is feeling stress, including mental stress (too much work), emotional stress (fears, including the fear of getting sick!), and physical stress (typically from sports).
Other immune-weakening conditions include an inadequate diet, lack of proper nutrients, insufficient sleep, and exposure to chemical and environmental toxins.
When we retreat indoors, we reduce the amount of fresh air and sunshine we get, which also compromises the immune system. A further assault is indoor heating, which creates dryer air. This has a dehydrating effect on our mucous membranes, especially in the respiratory system.
What is the connection between the immune system and blood type?
Your immune system has very sophisticated methods to determine if a substance in the body is foreign or not. One of these methods involves chemical markers called antigens. Some of the most powerful antigens in the human body are the ones that determine your blood type.
In fact, your blood type antigens are so sensitive that when they are operating effectively, they are your immune system’s greatest strength.
When your “security guards” size up a suspicious character, one of the first things they look for is your blood type antigen to tell whether the intruder is friend or foe. So, it should come as no surprise that one of the best things you can do to keep yourself healthy is to eat Right 4 Your Type.
What can I do to boost my immune system?
It’s true that smoking, alcohol and sleep deprivation all contribute to a weakened immune system. Imagine a “security guard” who has been up all night!
Quitting smoking, reducing alcohol and getting a good night’s sleep are all great ways to increase overall health. But your number one defense against lurking germs and viruses? It’s your diet! Your blood type is the key that unlocks your entire immune system and eating Right 4 Your Type is one of the best tools you have to boost your immune system and protect against disease.
Here Are Some Other Suggestions...
Get sunlight for at least 15 minutes each morning, ideally between 10 a.m. and noon when we get the best light spectrum from the sun. This keeps us awake and feeling energized, so we feel happy instead of becoming depressed.
Go to bed earlier and avoid artificial light as much as possible in the evening.
Don’t eat high-glycemic index carbohydrates or sugar in the evening. Instead, have more herbal tea.
Eat fat, such as pastured butter and coconut oil. If we were hibernating animals, this is the time we would start living on fat instead of on carbohydrates.
Be in the cold. For two hours every day, expose your face to the cold air outside, below 15 degrees Celsius / 59 degrees Fahrenheit. This will keep your fat metabolism running and create enough energy to power your immune system.
Eat Right 4 Your Type
Even long-time followers of The Blood Type Diet stray from time to time. But when boosting immunity is the primary goal, it’s important to be as diligent as possible with everything you eat or drink. Adding more Beneficial foods is a great place to start. Beneficials help reduce inflammation, lower the stress load on the body and help balance the immune system.
Eliminating Avoids is also important. It might seem like a “treat” here and there is no big deal, and most of the time that is true, but when it comes to keeping those “security guards” alert and strong, sticking with foods that are Right 4 Your Type provides the best protection.
If you are new to The Blood Type Diet and unsure which foods are Beneficials and which ones are Avoids for your blood type, or you’re looking for a refresher, start with Dr. Peter J. D’Adamo’s best-selling book, Eat Right 4 Your Type. The Official Blood Type Diet App is also a great companion, especially when you’re on the go. It makes eating out, grocery shopping and meal planning for multi-blood-type-families a breeze.
Your blood type is different. Your diet is different. Your supplements should be too. We provide personalized, high-quality products formulated for your biology. Discover our products ➝
Immunity Booster Infoceutical Set to the Rescue
Here is our set of four NES Infoceuticals that can help you boost your immune system.
Energy: The natural source for source energy is fresh air, negatively charged, which we breathe and store in our kidneys. So, try to get fresh air and do breathing exercises, but when you can’t get outside enough, you can use source energy as a replacement.
CFI (Cold, Flu, Influenza) Terrain (ET-6): When you catch a cold or get the flu, start taking 15 drops of CFI a few times a day to get through it quickly.
Day and Night: These two may both be used to promote the right metabolism for day and night, especially during the times of the year when we are all more indoors and subjected to a lot of artificial light. Also, remind yourself to drink plenty of water!
Other Feel Good Infoceuticals That Can Help Avoid Colds And Flu
Polarity (PL) addresses distortions in the body-field due to e-smog and air travel (geopathic stress in general) and helps maintain a better charge in the body-field.
EMF helps with the effects of e-smog of any kind, which generally weakens the immune system and the heart, so EMF is beneficial for most people nowadays.
Peace helps you calm down after strong mental or physical exercise.
ESR and Chill Star (ES-8) may help you mitigate superficial and deeper emotional stress, to prevent weakening the immune system.
Heart Imprinter Driver (ED-2), sometimes combined with Nerve Driver (ED-4), may help you deal with mental stress.
Female Energy Star (ES-12) and Male Energy Star (ES-11) can help with supporting high levels of sexual hormones that support vitality and a positive mood.
How To Use the Immunity Booster Set and Feel Good Infoceuticals
Of course, the here mentioned Immunity Booster Set and Feel Good Infoceuticals are only part of a range of Infoceuticals that affect the immune system, and by working with our practitioner and having regular body-field scan assessments of your overall body’s health and wellness situation can lead to the best outcomes.
Taking the Infoceuticals
Generally, you can take these Feel Good Infoceuticals once (or multiple times) a day in doses of 9, 15 or 28 drops at a time and adding them all into a 4-6 ounces glass of water. You can take the Infoceuticals before, after or during a meal. It is recommended to take them in the morning unless you are instructed to do otherwise. Last dose of the NIGHT Infoceutical should be taken before bedtime. Feel free to experiment with the dosages that meet your needs.
You can use these Feel-Good Infoceuticals alone or integrated with your therapy protocol our practitioner has provided you with, as long as you don’t exceed 6-8 Infoceuticals per day.
You can purchase the Immunity Booster Infoceutical Set and complete All Feel-Good Infoceutical Set in our online shop.
In Summary
Strengthen your immune system, bioenergetically with Immunity Booster Set (and potentially the other mentioned Infoceuticals), and/or, homeopathically with Thymuline 9C together with the best cold and flu remedy Oscillococcinum which form a great protection package. Also consider using immune boosting and detox support products such as from ResultsRNA.
By using a bioenergetic-based approach and regular body-field scans, protecting yourself from getting sick is much better than fighting symptoms once they appear.
Body-Field Scan
Ready to find out what's impacting your energy levels by using our bioenergetic scanning technology. Check out your body’s energy with a Body-Field scan and gain deeper insight into your holographic self with our certified Bioenergetic Practitioner. For an In-Clinic visit click here, or, for a Telehealth (remote) session click here.
We offer a completely new, alternative and bioenergetic health care approach based on 21st century science, technology and quantum physics with personalized, holistic therapy solutions such as, NES body-field scan & therapy, miHealth biofeedback, PEMF, Scalar Wave, Rife and Vibroacoustic (VAT) healing modalities that can restore optimal health and well-being throughout the body, mind and spirit in the most natural way. Let us help you restore your health and energy!