How To Nurture Your Emotional Health

In Traditional Chinese Medicine, the spleen is associated with emotional memory, and one sign of distortion in this field may be a craving for sweet foods. The dietary corrective is to introduce salty foods, especially in highly mineralized form, like barley grass. In some circles of Traditional Chinese Medicine, beetroot juice also is said to help the spleen field.

However, the concept of “spleen” in our more modern view includes the part of the pancreas that makes enzymes, so when the pancreas field is damaged by emotional oscillators (and this happens a great deal) then it is useful to help the digestion by taking digestive enzymes. Alkalization is considered by many to assist the body when it is very, very ill, so barley grass may help here, as will fresh green vegetable juices.

#2 - Understand How Stress Is Linked To Malabsorption

NES research found that stress (as represented by emotional oscillators) may impede the absorption of key nutrients needed by the brain to manufacture enzymes, hormones, and neurotransmitters. Other researchers who were looking at vitamin B17 found that zinc plays a role in its absorption, so an easily absorbed form of zinc is recommended as well as sources of B17 (see below).

However, some research suggests that vitamin B17 itself may be poorly absorbed in people experiencing high stress. Most people also recommend vitamin C in one form or another for stress, but NES could find no bioenergetic link in their matching testing for vitamin C, or for selenium and vitamins A and E.

Of course, antioxidants are useful to the body, but only in the last recovery stage of regaining health. In the earlier stages, it is a good idea to try to keep things simple!

Good sources of vitamin B17: Ginger, Galangal, Turmeric, Sesame seeds, Figs: fresh and dried, Lentils: all types, Poppy seeds, Macadamia nuts, Walnuts, Brazil nuts, Fresh berry juice, Raspberries, Blackberries, Blueberries, Grape seed oil, Pine nuts, Chickpeas, Sesame oil, Baked beans, Apricot

We highly recommend aligning your diet based on your blood type for optimizing nutritional absorption and benefit (learn more about Eat Right 4 Your Blood Type here). 

#3 - Raise Energy

Emotional oscillators deplete energy, and we each may have twenty or thirty of them at once! Thus, we will need to increase or improve our energy input.

You may have been told that sugar/fat is an energy food. Yes, five percent of the body’s energy is from this source. But we also get energy from oxygen. And we know that heavy metals impede oxygen and nutrient absorption. When dealing even bioenergetically with heavy metal detoxification, we must not move too quickly but rather go slow! The process can take months, and good nutritional supplementation includes increasing sources of vitamin C, spirulina, and all antioxidants. An important element for supporting heavy metal detoxification is the use of so called 'binders' (e.g. magnetic clay, magnesium oil, nano zeolite) which help neutralize the heavy metals and thereby reduce or even eliminate the malabsorption effects they cause. Part of the overall detoxification process includes the actual removal of the heavy metals from the cell receptors, which is what causes the malabsorption in the first place, through physical exercise or the use of PEMF therapy (Pulsed ElectroMagnetic Field), which is even more effective. Learn more about Detox Support and PEMF therapy on our website.

Of course, according to NES theory, our main source of energy is Source energy. So, getting out in the fresh air, walking, being exposed to sunlight, and breathing deeply will not only alleviate stress but will also increase Source energy. We can also aid this by using the ED-1 Source Driver Infoceutical. And often adding ED-3 Cell Driver Infoceutical as part of the therapy can be beneficial. Many times, the combination of ED-3 Cell Driver and ED-5 Circulation Driver can lead to increased levels of cellular energy and nutrient absorption. Big Field Aligner (BFA) Infoceutical is also important for keeping the body-field’s energy alignment and use of energy in good shape.

#4 - Minimize Geopathic Stress

Your location and environment, of course, can make you sick. So, it is important to look at possible sources of geopathic stress - they can aggravate emotional oscillations.

Infoceuticals that can help include ED-3 Cell Driver and EI-8 Liver & Microbes Integrator, if so, indicated by the body-field scan. Of course, whenever you travel, you should use Polarity or BFA Infoceutical. Also, keep in mind the exposure to 'man-made' ElectroMagnetic Fields (EMF) and e-smog (e.g. WiFi, power lines, cellular communication) that can influence a variety of different health situations including aggravating emotional oscillations and malabsorption. Here the EMF Infoceutical can help remove the bioenergetic effects of such exposure, if so, indicated by the body-field scan.

#5 - Heal The Heart Field

One of the most important aspects of addressing emotional oscillators is correcting integration issues with the heart field. It’s a mistake to think that your consciousness lives in the brain only, the heart and brain are intimately connected bioenergetically and, as recent research shows, even physically. (See the HeartMath Institutes’ work as a starting point for the heart-brain link.)

We often see with clients that tend to be depressive or negative, that there is a heart field issue. In this case it is the ED-2 Heart Imprinter Driver and ED-6 Heart Driver Infoceutical that will help them with their recovery, because heart integration comes later in the stages of healing, but often can bioenergetically stimulate the healing process as well.