Mar
BIOENERGETIC COOKING WITH KIMBERLY KNOX
Bison really leads the herd when it comes to brain healthy Omega-3 Fatty Acids a huge benefit of eating grass-fed meat. It is an amazing, lean source of protein, and B Vitamins like B12 important for the protection of brain neurons. Making this meal a great support for Energetic Integrator (EI) 1: Large Intestine/Neurosensory Meridian.
Savory Grass-Fed Bison Meatballs
Prep Time: 45 minutes
Serves: 4-6
Ingredients:
- 1 lb of Grass-fed organic ground bison
- 6-8 Portobello mushrooms (chopped)
- 1 Medium yellow onion (chopped)
- 1 Pasture-raised organic egg (beaten)
- 1 Tbsp coconut flour
- 1⁄4 Cup chopped parsley
- 1⁄2 Tsp paprika
- 1⁄2 Tsp garlic powder
- 1⁄2 Tsp Sea Salt
- 1⁄2 Tsp Black Pepper
Instructions:
- In a large Mixing bowl, break up the ground bison with a fork, add mushrooms, onions, parsley, coconut flour and seasonings. Mix until well combined.
- Scoop out large spoon full and shape into ball for Bison meat balls, or pat into patty’s for burgers. You may freeze extras by stacking them on wax paper and covering with foil.
- Bake Meat Balls in 9 x 12 Baking Pan 20-30 minutes at 400 degrees Fahrenheit (200 degrees Celsius). Grill Patty’s on Grill or Stove Top Grill Pan.
TIP: These pair well with an apple coleslaw or homemade red sauce over black bean spaghetti or roasted spaghetti squash.
Bon Appétit!
Your Juneva Health Team
Body-Field Scan
Ready to find out what's impacting your energy levels by using our bioenergetic scanning technology. Check out your body’s energy with a Body-Field scan, and gain deeper insight into your holographic self with our certified Bioenergetic Practitioner. For an In-Clinic visit click here, or, for a Telehealth (remote) session click here.
We offer a completely new, alternative and bioenergetic health care approach based on 21st century science, technology and quantum physics with personalized, holistic therapy solutions such as, NES body-field scan & therapy, miHealth biofeedback, PEMF, Rife and Vibroacoustic (VAT) healing modalities that can restore optimal health and well-being throughout the body, mind and spirit in the most natural way. Let us help you restore your health and energy!
