Dec
BIOENERGETIC COOKING WITH KIMBERLY KNOX
Try out this delicious fall-inspired recipe that will have everyone loving every bite! Acorn Squash is an excellent nutrient-dense harvest vegetable with important B vitamins, boosting the immune system and nourishing blood, while supporting the spleen. Making this meal excellent for Energetic Integrator (EI) 12: Shock/Spleen Meridian.
Maple & Ginger Glazed Acorn Squash
Prep Time: 60-75 minutes
Serves: 2-3
Ingredients:
- 2 Medium Acorn Squash, quartered
- 3/4 Cup Water
- 2 Tbsp Pure Maple Syrup
- 3 Tbsp Grass-fed Organic Butter or Ghee
- 2 Tbsp Finely-grated Fresh Ginger Root
Instructions:
- Preheat oven to 400 degrees. Scoop out and discard seeds from squash.
- Place squash open side up in a 13x9 inch baking dish.
- Add 3/4 cup water to the bottom of the pan. Bake uncovered for 30 minutes.
- In a bowl, combine syrup, brown sugar, cinnamon, ginger, and salt.
- After 30 minutes, remove squash from oven. Brush the mixture onto the squash halves and cook for an additional 20 minutes or until tender.
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Bon Appétit!
Your Juneva Health Team
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